Workshops

Livestream Classes Available

Acknowledging Your Emotions:
Becoming the Expressive Body
A cohesive vocal and movement practice that builds awareness and confidence for the expressive individual to emerge. The practice will activate the body into motion through rhythmic physicality, emotive incentives and situational scenarios to unlock strategies for a healthy well-being. 

REGISTRATION SIGN-UP

DATES/TIMES
Every Thursday @ 5PM EST
60mins
 
LOCATION
Livestream Classes via Zoom
Download the Zoom App
Class Zoom Link will be sent 10mins before class

COST
$5 per class

QUESTIONS
Meredith Glisson: mereglisson@gmail.com

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Communicating Your Presence
A functional practice that brings attentiveness to the mechanics and positioning of the body within specific scenarios (work, family, health & wellness etc). The practice is based on each individual's needs with a focus on how to communicate with greater clarity and impact by using the body as an enhanced facility. 

REGISTRATION SIGN-UP

DATES/TIMES
Every Sunday @ 2PM EST (Starting May 17th)
60mins
 
LOCATION
Livestream Classes via Zoom
Download the Zoom App
Class Zoom Link will be sent 10mins before class

COST
$5 per class

QUESTIONS
Meredith Glisson: mereglisson@gmail.com