Movement Coach
Meredith is a movement coach for actors, dancers, business professionals and teachers.
It starts with the body. I believe in grounding the individual from the bottom up where one builds a stable foundation. This results in an acute body awareness for a risk-taking practice. Whether you want to develop a character, prepare an interview for the camera or speak in front of a public audience, Meredith works individually or in groups with professionals who seek to refine their skills in voice and body practices. This coaching style specializes in using movement to activate the body within situational practices, acknowledging the reasons for our actions. With this in-depth study of the expressive body, alternative ways of being can be realized through behavioral strategies, spatial positioning and rhythmic body timing. Being in action, gives immediate feedback and allows for a transformation within a performative practice. As a movement coach, my goal is to motivate the individual to live within their actions and acknowledge how their presence takes up space.
It starts with the body. I believe in grounding the individual from the bottom up where one builds a stable foundation. This results in an acute body awareness for a risk-taking practice. Whether you want to develop a character, prepare an interview for the camera or speak in front of a public audience, Meredith works individually or in groups with professionals who seek to refine their skills in voice and body practices. This coaching style specializes in using movement to activate the body within situational practices, acknowledging the reasons for our actions. With this in-depth study of the expressive body, alternative ways of being can be realized through behavioral strategies, spatial positioning and rhythmic body timing. Being in action, gives immediate feedback and allows for a transformation within a performative practice. As a movement coach, my goal is to motivate the individual to live within their actions and acknowledge how their presence takes up space.
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Overcoming Stage Fright: Pathways to a Peak Performance
Co-taught with life coach and psychotherapist, Andy Matzner Sunday, September 29th 10am - 5pm (1hr lunch break) $135 - Early Bird Special paid by September 1st $165 - paid after September 1st The Performative Voice and Body for Actors and Dancers
Saturday, October 19th 12pm - 3pm $65 Early Bird Special - paid before October 1st $75 paid after October 1st |
Private Consultations
Rates vary based on kind of consultation. Our first meeting (phone, Skype or in person) will be at no cost. At this time, we can discuss your specific needs, a method of working together and come to an agreement on services provided. Please contact me to set-up your first appointment.
Rates vary based on kind of consultation. Our first meeting (phone, Skype or in person) will be at no cost. At this time, we can discuss your specific needs, a method of working together and come to an agreement on services provided. Please contact me to set-up your first appointment.
Photo: Özlem Şen