Meredith Glisson
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  • ABOUT
  • MOVEMENT COACH
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  • LIVESTREAM CLASSES
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YOUR CART

LIVESTREAM CLASSES

Dynamic Yoga Flow
Dynamic yoga practice that elevates the self to an acute awareness where you have the information and tools to guide your body and mind through a flow of being. The practice will always start with joint and spine work to build a solid foundation for a sequence of movement, maybe even a dance. 
Waiver
release_and_waiver_-_meredith_glisson_movement.pdf
File Size: 86 kb
File Type: pdf
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 ​GIFT CARDS AVAILABLE
​NEW WINTER SCHEDULE & WORKSHOPS COMING SOON!
SUNDAYS
​DYNAMIC YOGA FLOW  @ 10AM EST

$5/class
after sign-up, zoom link will be emailed 10mins prior to class

Yoga - Sunday @ 10AM

$5.00
SIGN-UP
MONDAYS
​DYNAMIC YOGA FLOW  @ 5PM EST

donation based/class
sign-up & zoom link via www.unit108.yoga
SIGN-UP
TUESDAYS
​DYNAMIC YOGA FLOW @ 5PM EST
donation based/class
sign-up & zoom link via www.unit108.yoga
SIGN-UP
FRIDAYS
DYNAMIC YOGA FLOW @ 6PM EST
donation based/class
sign-up & zoom link via www.unit108.yoga
SIGN-UP
SATURDAYS
DYNAMIC YOGA FLOW @ 9AM EST
​donation based/class
sign-up & zoom link via www.unit108.yoga
SIGN-UP
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