LIVESTREAM CLASSES
Dynamic Yoga Flow
Dynamic yoga practice that elevates the self to an acute awareness where you have the information and tools to guide your body and mind through a flow of being. The practice will always start with joint and spine work to build a solid foundation for a sequence of movement, maybe even a dance.
Dynamic yoga practice that elevates the self to an acute awareness where you have the information and tools to guide your body and mind through a flow of being. The practice will always start with joint and spine work to build a solid foundation for a sequence of movement, maybe even a dance.
Waiver
| release_and_waiver_-_meredith_glisson_movement.pdf |
GIFT CARDS AVAILABLE
NEW YOGA SCHEDULE COMING SOON...
MONDAYS
DYNAMIC YOGA FLOW @ 5:30PM EST
donation based/class
DYNAMIC YOGA FLOW @ 5:30PM EST
donation based/class
SATURDAYS
DYNAMIC YOGA FLOW @ 9AM EST
donation based/class
DYNAMIC YOGA FLOW @ 9AM EST
donation based/class